Author: Ms. Exercise

FitOn App Celebrity Trainers

Posted on December 8, 2022 by Ms. Exercise

Let’s meet FitOn App’s team of experienced and famous coaches. Jeanette Jenkins, Christine Bullock, …

Yoga Burn Challenge For 12 Weeks

Posted on November 28, 2022 by Ms. Exercise

Yoga Burn Challenge For 12 Weeks starts you off right and then adapts and increases the challenge as your body …

30-Day Wellness Challenge With FitOn

Posted on November 21, 2022 by Ms. Exercise

30-day wellness challenges are month-long opportunities to try various new things and enhance your overall well-being. Over the course of four weeks, you are …

Spartan Race Trifecta Challenge

Posted on November 14, 2022 by Ms. Exercise

Spartan Race Trifecta challenge is the ultimate annual challenge. Racers who complete …

Fitness In 100 Words

Posted on October 27, 2022 by Ms. Exercise

Fitness in 100 words? Is it possible to summarize what fitness means in just a hundred words? Well, Crossfit’s founder Greg Glassman at least tried. Let’s see what his definition of fitness in hundred words is: Eat meat and vegetables, nuts and seeds, some fruit, little starch, and no sugar. Keep intake to levels that […]

Nike Training Club Workouts

Posted on October 20, 2022 by Ms. Exercise

Nike Training Club Workouts are provided by Nike Training Club (NTC) app. The app was developed by Nike – the corporation that designs, develops, manufactures, markets, and sells footwear, apparel, equipment, accessories, and services throughout the world. Nike is famous for one of the best-known marketing slogans of all time — “Just Do It“. NTC […]