Author: Ms. Exercise

Author: Ms. Exercise

Six-Pack Saturday #46

Here is the Six Pack Saturday #46 list of my tips for improving fitness and lifestyle. Gym equipment, performance-enhancing supplements, best-selling books, online workouts, and …

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Six-Pack Saturday #46

Inno Supps SHRED22 Challenge

It’s time for the Inno Supps SHRED22 Challenge! Take a free quiz, join the challenge and win a piece of the $50,000 cash prize pool. You have 22 days to: Transform your body to an extreme level Boost your mental focus to make it laser sharp Annihilate excuses by mastering the discipline Create habits that […]

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Inno Supps SHRED22 Challenge

Monday Morning Oxygen Challenge

It’s time for the Oxygen Challenge! Coaches Sohee Lee and Carmel Rodriguez will lead energizing and downright fun workouts. Connect with the coaches and other participants in a private …

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Oxygen Magazine Challenge 8

Monday Morning Darebee Challenge

A new Monday Morning Darebee Challenge! Check out these challenges by the fantastic fitness website Darebee which provides more than 1,500 fitness workouts. … and don’t forget the Daily Hug 😍 Happy Monday! What are Darebee Workouts? All of Darebee’s workouts are home workouts that can be done anywhere you have a little space and […]

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Better Abs Challenge

Six Pack Saturday #41

Here is the Sixpack Saturday #41 list of my tips for improving fitness and lifestyle. Weightlifting and powerlifting equipment, successful pre-workout supplement, best-selling health books, free workout videos, and …

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Woman swimming in a pool

Six Pack Saturday #39

Here is the Sixpack Saturday #39 list of my tips for improving fitness and lifestyle. Jump ropes, exercise library, diet supplements, workout videos, and …

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Six Pack Saturday #39 - Parkour jump

Sixpack Saturday #36

Here is the Sixpack Saturday #36 list of my tips for improving physical fitness, healthy diet, and active lifestyle. Resistance bands and tubes, exercise instructions, the best proteins, workout platform, books, and …

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Sixpack Saturday #36

Moxie.xyz Review: Premium Workouts & Curated Coaches?

This Moxie.xyz review describes a premium workouts platform, founded by Jason Goldberg in 2020, that supplies 500 live classes per day and 100,000+ on-demand classes.  The platform allows any reputable fitness instructor to offer classes, host challenges, and message clients. 90% of the classes are group fitness while 10% are personal training. As for the […]

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Moxie.xyz Review - Workout with Dumbbells

Gympass is a Wellbeing Platform

Gympass is a wellbeing platform and it gives you access to top gyms, virtual personal training, online therapy, and more for as low as $19.99 per month. Arrange a Gympass membership through your company and you will get: Access to 12,000+ gyms and studios nationwide Live-streamed and on-demand classes 1-on-1 virtual personal training sessions with […]

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Gympass is a wellbeing platform

Sixpack Saturday #31

Here is the Sixpack Saturday list of my tips for improving physical fitness, healthy diet, and active lifestyle. Commercial gym equipment, exercise library, streaming workouts, fitness books and …

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Sixpack Saturday #31 - People exercising in a studio class
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