Bodybuilding.com is a comprehensive online platform dedicated to fitness and bodybuilding. Founded in 1999 by Ryan DeLuca, it has grown to become a leading retailer of dietary supplements, sports supplements, and bodybuilding products. The site offers a wide range of products, including protein supplements, pre and post-workout supplements, fitness clothing, gear, and accessories.
In addition to its retail offerings, Bodybuilding.com provides a wealth of resources for fitness enthusiasts. This includes workout programs, nutritional advice, and access to an extensive exercise library. The platform also features BodyFit, a community where users can work out with top fitness coaches and access various fitness programs tailored to different goals. Bodybuilding.com is known for its commitment to quality and transparency, offering products that are third-party lab tested and free from banned substances. Whether you’re looking to build muscle, lose fat, or improve overall fitness, Bodybuilding.com aims to provide the tools and support needed to achieve your goals.
Bodybuilding.com offers a variety of product lines tailored to fitness enthusiasts and bodybuilders. Here are some of their main product categories:
Protein Supplements
This includes whey protein, casein protein, plant-based protein, and protein blends. Their Signature 100% Whey Protein is particularly popular.
Pre-Workout Supplements
Designed to enhance energy, focus, and performance during workouts. These often contain ingredients like caffeine, beta-alanine, and creatine.
Post-Workout Supplements
These products help with recovery and muscle repair. They typically include protein powders, BCAAs (branched-chain amino acids), and recovery blends.
Vitamins and Minerals
Essential for overall health and wellness, these supplements include multivitamins, vitamin D, omega-3 fatty acids, and more.
Fitness Accessories
This category includes workout gear, clothing, and accessories like lifting belts, gloves, and resistance bands.
Bodybuilding.com Signature Line
A range of products under their own brand, including protein powders, pre-workouts, and other supplements.
BodyFit by Bodybuilding.com
A comprehensive fitness platform designed to help users achieve their fitness goals through tailored workout programs and expert guidance.
These product lines are designed to support various fitness goals, whether you’re looking to build muscle, lose fat, or improve overall health.
How Does Bodybuilding.com Work?
Bodybuilding.com operates as a comprehensive online platform for fitness enthusiasts, offering a wide range of products and resources. Here’s how it works:
Online Store: Bodybuilding.com is primarily an e-commerce site where you can purchase dietary supplements, sports supplements, fitness gear, and accessories. They offer products from various brands as well as their own Signature Line.
Educational Content: The site provides extensive resources, including workout plans, nutrition guides, and articles written by fitness experts. This content is designed to help users achieve their fitness goals, whether it’s building muscle, losing weight, or improving overall health.
BodyFit: This is a subscription-based service that offers personalized workout programs, meal plans, and access to a vast exercise library. BodyFit also includes daily video workouts and tracking tools to monitor progress.
Community: Bodybuilding.com fosters a community of fitness enthusiasts through forums (though these were recently discontinued), social media, and the BodyFit platform. Users can connect, share experiences, and support each other.
Affiliate Program: The site also runs an affiliate program where individuals can earn commissions by promoting Bodybuilding.com products on their own platforms.
Overall, Bodybuilding.com aims to be a one-stop shop for all things fitness, providing both the products and the knowledge needed to support a healthy lifestyle.
Getting started with Bodybuilding.com is straightforward and can be very rewarding. Here are some steps to help you begin your fitness journey:
Create an Account: Sign up for a free account on Bodybuilding.com. This will give you access to personalized content, the ability to track your progress, and participate in the community.
Explore Workout Plans: Bodybuilding.com offers a variety of workout plans tailored to different fitness levels and goals. You can find beginner-friendly programs like the LiveFit Trainer or Kris Gethin’s 12-Week Muscle-Building Trainer.
Check Out BodyFit: Consider subscribing to BodyFit for more comprehensive workout plans, meal plans, and daily video workouts. This platform provides structured programs and expert guidance to help you stay on track.
Shop for Supplements and Gear: Browse the online store for supplements, fitness gear, and accessories. The Signature Line offers high-quality products that can support your fitness goals.
Read Educational Content: Take advantage of the extensive library of articles, videos, and guides on topics like nutrition, exercise techniques, and fitness tips. This can help you make informed decisions and stay motivated.
Join the Community: Engage with other fitness enthusiasts through forums, social media, and the BodyFit community. Sharing your journey and getting support from others can be incredibly motivating.
Track Your Progress: Use the tools available on Bodybuilding.com to log your workouts, track your nutrition, and monitor your progress. This can help you stay accountable and see how far you’ve come.
Starting with these steps can set you on the right path to achieving your fitness goals. If you have any specific questions or need further guidance, feel free to ask!
Choosing the best product from Bodybuilding.com can depend on your specific fitness goals, but some of their top-rated products include:
Signature 100% Whey Protein
This is one of the most popular protein supplements on Bodybuilding.com. It’s known for its high-quality ingredients, great taste, and effectiveness in supporting muscle growth and recovery.
Pre JYM Pre-Workout
Created by Jim Stoppani, Ph.D., this pre-workout supplement is highly regarded for its science-backed formulation. It helps enhance energy, focus, and performance during workouts.
Pro JYM Protein Powder
This protein blend includes whey isolate, micellar casein, milk protein isolate, and egg protein. It’s praised for its taste and balanced macronutrient profile, making it a favorite among users.
Post JYM Active Matrix
This post-workout supplement is designed to aid recovery and muscle repair. It includes BCAAs, creatine, and other ingredients to help you recover faster and build muscle.
Alpha Lion Superhuman Pre-Workout
Known for its powerful energy-boosting effects, this pre-workout is a favorite for those looking to push their limits in the gym.
These products are highly rated by users and have received positive feedback for their effectiveness and quality. If you have a specific fitness goal in mind, I can help you find the best product to match your needs!
Where to Buy Bodybuilding.com Products
You can purchase Bodybuilding.com products directly from their official website. Here are some options:
Bodybuilding.com Online Store: The primary place to buy their products is through their online store. They offer a wide range of supplements, vitamins, workout accessories, and more. You can browse their entire catalog and take advantage of promotions and discounts.
BodyFit Subscription: If you’re interested in their fitness programs and personalized plans, you can subscribe to BodyFit. This subscription not only gives you access to workout plans and meal guides but also allows you to purchase supplements and gear directly through the platform.
Retail Partners: Some Bodybuilding.com products might also be available through other online retailers or physical stores that carry fitness supplements and gear. However, buying directly from Bodybuilding.com ensures you get the latest products and exclusive deals.
The Bodybuilding.com Signature Series is a line of high-quality supplements and fitness products developed by Bodybuilding.com. This series is designed to provide effective, research-backed ingredients at an affordable price. Here are some key features of the Signature Series:
Transparency: All products in the Signature Series are formulated with clear labeling, so you know exactly what you’re consuming. There are no proprietary blends, ensuring full transparency.
Effective Doses: Each product contains ingredients at doses that have been shown to be effective in scientific studies. This means you’re getting the right amount of each ingredient to support your fitness goals.
Research-Backed Ingredients: The Signature Series uses ingredients that are proven to work, avoiding trendy but unproven substances. This ensures that the products are both safe and effective.
Wide Range of Products: The series includes a variety of supplements such as protein powders, pre-workouts, BCAAs, creatine, and more. Popular products include the Signature 100% Whey Protein, Signature Pre-Workout, and Signature BCAA.
Quality Assurance: Bodybuilding.com ensures that all Signature Series products are made with high-quality ingredients and undergo rigorous testing to meet safety and efficacy standards.
The Signature Series is designed to help you achieve your fitness goals without breaking the bank, providing reliable and effective supplements that you can trust.
The Bodybuilding.com Signature Series stands out in several ways when compared to other supplement brands. Here are some key points of comparison:
Transparency
Signature Series: Known for its full transparency, the Signature Series clearly labels all ingredients and dosages, avoiding proprietary blends.
Other Brands: Some brands use proprietary blends, which can make it difficult to know the exact amounts of each ingredient.
Effective Doses
Signature Series: Formulated with research-backed ingredients at effective doses, ensuring that each product delivers the intended benefits.
Other Brands: While many reputable brands also use effective doses, some may include only minimal amounts of key ingredients to list them on the label.
Quality and Testing
Signature Series: Emphasizes high-quality ingredients and rigorous testing to ensure safety and efficacy2.
Other Brands: Quality can vary widely. Top brands also prioritize quality and testing, but it’s important to research each brand individually.
Bodybuilding.com Signature Series Price
Signature Series: Aims to provide high-quality products at an affordable price, making them accessible to a wide range of fitness enthusiasts.
Other Brands: Prices can vary significantly. Some premium brands may charge more for similar quality, while budget brands might compromise on ingredient quality.
Product Range
Signature Series: Offers a comprehensive range of products, including protein powders, pre-workouts, BCAAs, and more.
Other Brands: Many brands offer a wide range of products, but the specific offerings and formulations can differ.
Community and Support
Signature Series: Integrated with Bodybuilding.com’s extensive resources, including workout plans, nutrition guides, and a supportive community.
Other Brands: While some brands offer community support and educational content, Bodybuilding.com’s platform is particularly robust.
Overall, the Bodybuilding.com Signature Series is designed to provide reliable, effective, and affordable supplements with a strong emphasis on transparency and quality. When comparing to other brands, it’s important to consider these factors along with your personal fitness goals and preferences.
Bodybuilding.com offers a wide range offitness accessories to support your training and workout routines. Here are some of the key categories and popular items:
Shaker Cups and Bottles
Essential for mixing protein shakes and staying hydrated during workouts. They come in various sizes and designs.
Wrist Wraps and Lifting Straps
These accessories help improve grip and support your wrists during heavy lifting, reducing the risk of injury.
Resistance Bands
Great for strength training, stretching, and rehabilitation exercises. They are versatile and can be used for a variety of workouts.
Foam Rollers and Massage Tools
Useful for muscle recovery and relieving soreness. Foam rollers help improve flexibility and reduce muscle tightness.
Gym Bags
Convenient for carrying your workout gear, supplements, and personal items to and from the gym.
Fitness Apparel
Includes workout clothing like shirts, shorts, leggings, and more, designed for comfort and performance.
Training Accessories
Items like jump ropes, exercise mats, and ab rollers to enhance your workout routines.
These accessories are designed to help you get the most out of your workouts, whether you’re at the gym or exercising at home.
BodyFit by Bodybuilding.com
BodyFit by Bodybuilding.com is a comprehensive fitness platform designed to help users achieve their fitness goals through tailored workout programs and expert guidance. Here are some key features of BodyFit:
Workout Plans: BodyFit offers over 90 workout plans and programs, ranging from beginner to advanced levels. These include popular programs like Shortcut to Shred and Maximum Muscle.
Exercise Library: The platform includes a database of over 3,500 exercises, complete with instructions and videos to ensure proper form and technique.
Meal Plans: Many of the workout programs come with detailed meal plans to support your fitness goals, whether it’s muscle gain, fat loss, or overall health.
Daily Video Workouts: Users have access to daily video workouts led by top fitness coaches, providing motivation and guidance throughout their fitness journey.
Tracking and Progress: The BodyFit app allows users to track their workouts, monitor progress, and personalize their fitness plans.
Community Support: BodyFit also offers a community aspect where users can connect with others, share their progress, and get support from fellow fitness enthusiasts.
BodyFit is available through a subscription model, with options for monthly or annual memberships. It’s designed to be a one-stop solution for anyone looking to improve their fitness, whether at home or in the gym.
The cost of using Bodybuilding.com can vary depending on what you’re looking for. Here are some key aspects:
BodyFit Subscription: This service provides access to workout plans, meal plans, and daily video workouts. The subscription costs $9.99 per month or $49.99 per year.
Supplements and Gear: Prices for supplements, vitamins, and fitness gear vary widely depending on the product. For example, protein powders and pre-workouts can range from $20 to $60 or more, depending on the brand and quantity.
Subscribe & Gain: This program allows you to set up automatic reorders for your favorite products, often with discounts and free shipping on orders over $30.
Discounts and Promotions: Bodybuilding.com frequently offers discounts, promotions, and price matching to ensure competitive pricing. They also provide special discounts for military personnel, first responders, medical personnel, and students.
Overall, Bodybuilding.com aims to offer competitive pricing and various options to fit different budgets. If you have a specific product or service in mind, I can help you find more detailed pricing information.
Bodybuilding.com frequently offers various discounts and promotions to help you save on your fitness purchases. Here are some of the current deals:
15% Off Your Order: Use promo codes like KEVIN15 or CSPECOS15 to get 15% off your entire order.
Free Shipping: Enjoy free shipping on orders over $75 or $99, depending on the promotion.
BodyFit Member Discounts: BodyFit members can save an extra 10% on their purchases and get free shipping.
Military, First Responders, Medical Professionals, and Students: Special discounts of 15% off are available for these groups.
Subscribe & Gain: Sign up for automatic reorders of your favorite products and receive discounts and free shipping on orders over $30.
These promotions can help you get the most value out of your purchases. Be sure to check the Bodybuilding.com website regularly for the latest deals and offers.
Bodybuilding.com: Pros and Cons
PROS
Extensive Product Range: Bodybuilding.com provides a wide variety of supplements, vitamins, fitness gear, and accessories, catering to different fitness goals and preferences.
Educational Resources: The platform offers a wealth of information, including workout plans, nutrition guides, and articles written by fitness experts. This helps users make informed decisions and stay motivated.
BodyFit Subscription: This service provides access to personalized workout programs, meal plans, and daily video workouts. It also includes tools for tracking progress and connecting with a supportive community.
Discounts and Promotions: Bodybuilding.com frequently offers discounts, promotions, and special deals for military personnel, first responders, medical professionals, and students.
Community Support: Users can connect with other fitness enthusiasts through forums, social media, and the BodyFit platform, fostering a sense of community and support.
Quality Assurance: The products, especially those in the Signature Series, are made with high-quality ingredients and undergo rigorous testing to ensure safety and efficacy.
Convenience: The online store makes it easy to purchase supplements and gear, with options for automatic reorders through the Subscribe & Gain program.
CONS
Cost: Although Bodybuilding.com provides competitive pricing and frequent discounts, the cost of supplements and fitness gear can add up, especially if you’re purchasing multiple products regularly.
Overwhelming Choices: The vast array of products and information available on the site can be overwhelming for beginners. It might be challenging to decide which supplements and workout plans are best suited for your needs.
Shipping and Availability: Depending on your location, shipping costs and delivery times can vary. Some international customers might face higher shipping fees or longer wait times for their orders.
Discontinued Forums: Bodybuilding.com used to have active forums where users could share experiences and advice. These forums have been discontinued, which might be a drawback for those who valued that community aspect.
Quality Variability: While the Signature Series is known for its quality, the site also sells products from various brands. The quality and effectiveness of these products can vary, so it’s important to research and read reviews before purchasing.
Focus on Supplements: The heavy emphasis on supplements might lead some users to rely too much on them rather than focusing on whole foods and balanced nutrition.
Bodybuilding.com is a leading online platform dedicated to fitness and bodybuilding, offering a wide range of supplements, fitness gear, and educational resources. Founded in 1999 by Ryan DeLuca, it has grown to become a comprehensive hub for fitness enthusiasts worldwide.
Summary
Bodybuilding.com provides a vast selection of dietary supplements, sports supplements, and fitness accessories. Their Signature Series is particularly popular for its transparency and quality. The site offers extensive workout plans, nutrition guides, and articles written by fitness experts, helping users make informed decisions and stay motivated.
BodyFit subscription service offers personalized workout programs, meal plans, and daily video workouts, along with tools for tracking progress and connecting with a supportive community. Although the forums were recently discontinued, Bodybuilding.com still fosters a strong community through social media and the BodyFit platform. Frequent discounts, promotions, and special deals for military personnel, first responders, medical professionals, and students make their products more accessible.
Final Thoughts
Pros
Comprehensive Product Range: Offers a wide variety of high-quality supplements and fitness gear.
Educational Content: Provides valuable resources to help users achieve their fitness goals.
BodyFit: A robust subscription service with personalized plans and community support.
Quality Assurance: Emphasis on transparency and effective doses in their Signature Series.
Discounts and Promotions: Regular deals and special discounts for various groups.
Cons
Cost: Supplements and gear can be expensive, especially with regular purchases.
Overwhelming Choices: The vast array of products and information can be overwhelming for beginners.
Shipping and Availability: International customers may face higher shipping fees and longer delivery times.
Discontinued Forums: The removal of forums may be a drawback for those who valued that community aspect.
Overall, Bodybuilding.com is a reliable and comprehensive resource for fitness enthusiasts, offering both the products and knowledge needed to support a healthy lifestyle. Whether you’re a beginner or an experienced athlete, Bodybuilding.com provides the tools and support to help you reach your fitness goals.
If you have any specific questions or need further information, feel free to ask!
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Maxinutrition (formerly Maximuscle) is the original brand of sports nutrition and health supplements in the UK. It has been supporting athletes, fitness, and healthy lifestyles since 1995. The company supplies protein powders, protein bars, amino acids, pre-workout supplements, multivitamins, and other supplements for optimal health and enhanced performance.
Cellucor is an American sports nutrition brand specializing in dietary supplements, bodybuilding supplements, and energy drinks. Well-known for its C4 pre-workout series, which includes ...
Yamamoto Nutrition is a young nutrition brand from Italy, founded just in 2012. It sells health & wellness products, sports nutrition, food, gluten-free, lactose-free, and weight loss products and supplements. Sports nutrition offers muscle mass gainers, proteins, creatine, and amino acids.
Protein World is a brand that specializes in sports nutrition and health supplements. Founded in 2012 by Arjun Seth, the company aims to provide high-quality, accessible sports nutrition products, particularly catering to a female ...
Transparent Labs is a company that specializes in natural sports nutrition supplements. They are known for their commitment to quality, transparency, and effective ...
Gympass gives you access to gyms and studios. Visit online live fitness classes, use health & wellness apps, and get fit with virtual personal training.
PureGym is a chain of no frills health clubs in the United Kingdom. It offers affordable membership fees, no fixed term contracts, and 24/7/365 access to high quality gyms.
Basic-Fit is a value-for-money fitness clubs chain with 900+ clubs across five countries. Basic-Fit also provides a fitness app, virtual classes, and audio coaching.
ClassPass credits allow you to book at thousands of studios, gyms, salons & spas. Use them however you like in order to create a personalized fitness and wellness routine.
Anytime Fitness is a franchise of 24-hour health and fitness clubs. It operates over 4,000 franchised locations in 50 countries. The gym facilities are open 24 hours a day, 365 days of the year. Anytime Fitness also runs on-demand online training and fitness app for Android and iOS.
Crunch is best known for kickass group fitness and training programs. It is an American chain of over 300 franchised fitness clubs located in the United States, Canada and Australia.
McFit is the largest gym operator in Europe with 246 studios and more than 1.4 million members. McFit offers services such as equipment training, free weights, box workout, and other workouts.
F45 Training is a functional training based on circuit and HIIT style workouts. Each F45 session lasts 45 minutes and it uses both equipment and body weight to exercise the whole body.
Fitness First is an international fitness centre brand operating gyms across the globe. It offers fitness classes, personal training and FFX on demand.
YouFit Gyms is a chain of fitness clubs with 80 facilities in 10 US states. It offers personal training, HIIT+ classes, YouFit on demand and personalized nutrition plans in cooperation with EatLove platform.
Fitness First is an international fitness centre brand operating gyms across the globe. It offers group fitness classes, personal training and FFX on demand.
énergie Fitness is a multi-award-winning fitness club brand. It operates 100 gyms that provide various fitness classes and also Energie Online with classes on-demand and nutritional guidance.
Onnit brand brings full-body, transformative workouts you can do in the comfort of your own home in just six weeks using kettlebell, or other fitness equipment. Check out more digital & online streaming products.
StrongFirst provides strength education around the world. Their instructors specialize in kettlebell, barbell, and bodyweight training that's safe and effective.
Kettlebell Kings sell high quality kettlebells, sets and additional training equipment with 4,000+ positive reviews. They provide kettlebell workout programs, resistance band workouts, and battle rope workouts.
Living.Fit make life-changing fitness as simple as possible. Exercise equipment & gear, workout plans, courses, and nutrition programs. Free tips & free workouts. Training and nutrition memberships.
Cavemantraining offers online kettlebell workouts, kettlebell exercises, and kettlebell courses. Cavemantraining has designed some of the worlds best and unique kettlebell workouts for beginners to advanced, from cardio, flexibility, strength, to endurance, and more.
Kettlebell Krusher a kettlebell enthusiast with a desire to help others. He's a proud partner of Cavemantraining. Visit the link below to read my latest posts, guides, and tips!
Eric specializes in kettlebell training courses but he also incorporates other training tools and methods. He provides courses, video programs, and workshops.
Pro Kettlebell brings best online kettlebell workouts to your living room. Download the app or use the web to gain access to on-demand kettlebell workouts and online kettlebell training programs. Don't forget to buy Atlas and Apollo, the most comfortable kettlebells in the world.
Precision Kettlebells is a fitness studio that provides online kettlebell programs and more than 250 video workouts. Also a recipe studio and in studio workout schedule.
World's #1 coach reveals secret that any woman can use to achieve full body flexibility, boost postpartum pelvic floor strength and relieve her back or ...
The Jump Manual is the culmination of 15+ years of scientific research into the most effective exercises, training sequences and techniques. Thousands of ...
A simple at-home method is now being used by hundreds of civilian men across the country to carve rock-hard, shredded muscle without a gym membership …
Whether you've got chronic pain that you haven't been able to fix despite your best efforts or you're an athlete looking to improve your mobility for ...
Try this 12-week yoga burn challenge. The success of the Yoga Burn Program lies Dynamic Sequencing which forces your body to change and build a shapely, feminine ...
How to Create a Great Body, Second Edition's guides and training programs are designed to help you to improve all key components of physical fitness, from endurance, agility, flexibility, balance, and coordination to posture, symmetry, gait, muscle-strength balance ratios, and body composition.
How To Do Crunches Correctly? 1. Lie down on the floor on your back and bend your knees. 2. Slowly contract your abdominals, bringing your shoulder blades off the floor. 3. Exhale as you come up and keep your neck straight, chin up. 4. Slowly lower back down. Repeat.
How To Do A Push Up Correctly? 1. Get down on all fours. 2. Place your hands directly below your shoulders or slightly wider than your shoulders. 3. Straighten your arms and legs. 4. Keep your head, back, and buttocks in a straight line. 5. Extend your legs so the weight is on your toes. 6. Engage your core and glutes. 7. Pull your shoulder blades down and back. 8. Lower your body in a controlled manner until your elbows are at a 90-degree angle. 9. Pause, then push yourself back up. 10. Repeat.
How to do triceps dips? 1. Place your hands on a box with straight arms. 2. Bent your knees leaning the weight on your heels. 3. Bend the arms lowering yourself down to the floor until your arms are at 90 degrees. 4. Push back up hard, extend and straighten your arms back to the start position. 5. Try a count of three lowering down and one coming back up.
How To Do Jump Squats? 1. Stand shoulder-width apart, toes pointed outward. 2. Bend your knees and push your hips back. 3. Push through your heels and jump straight up. 4. Return to a squat position with your knees bent.
How To Do Bodyweight Squat Correctly? 1. Start with your feet slightly wider than hip-width apart. 2. Drive your hips back—bending at the knees and ankles. 3. Sit into a squat position while still keeping your heels and toes on the ground. 4. Press into your heels and straighten legs to return to a standing upright position.
How to do reverse crunches? 1. Bend your legs at the knee and brace your abs to slowly raise your legs 2. Slowly lower shoulders, hips, and legs to return to the start 3. Repeat the movement
How to do lunges correctly? 1. Stand with your feet together and your hands by your sides. 2. Bend your left knee until the right thigh approaches parallel to the ground. 3. Hold for one to two seconds, then step the right foot back on an exhale to return to the starting position.
How To Do Plank Ups? 1. Start by doing a plank. 2. Put one hand down at a time to do push-ups. 3. Return to plank position one arm at a time. 4. Repeat, alternating arms
How To Do Lying Leg Raises? 1. Lie on your back with your legs straight. 2. Straighten your legs and lift them to the ceiling. 3. Slowly lower your legs until they're just above the floor. 4. Raise your legs again. Repeat.
The most famous obstacle course race on the planet. Sprint, Super, Beast, and more! Every weekend, thousands of Spartans will take the starting line in New York City, London, Mexico and other cities worldwide. Where will you join them?
Tough Mudder is an obstacle course race that's 10-12 miles (16-19 km) long. There are many obstacles that play on human fears, such as fire, water, electricity, and heights.
Savage Race features 25 world-class obstacles, mud, fire, and barbed wire in a 5-6 mile running obstacle race. 100,000+ athletes attend every year to transform themselves by defeating the world’s best obstacles.
Rugged Maniac is an annual obstacle course race, otherwise known as a mud run, hosted in multiple cities across the United States and Canada. All rugged maniac races are approximately 5k (3.1 miles) in length. There are a variety of obstacles that test your skill, strength, and stamina.
Tonal is a workout mirror that serves as your smart home gym and personal trainer. It helps you stay fit at home by providing challenging workouts. This workout mirror is a shiny and compact device that is attached to a wall. It has an interactive touch screen and 2 electromagnetic pulleys that provide up to 200 pounds of power.
Mirror is a smart home gym that combines trainer-led studio-style workouts with an actual mirror that you can see yourself in. It streams thousands of unlimited on-demand and live classes to keep you motivated and challenged. Use Mirror to reach the desired level of fitness at home.
empo Studio is a smart home gym system designed to bring the experience of a personal trainer into your home. It features a 42-inch touchscreen display that streams live and on-demand ...
Fiture is a smart home fitness mirror that combines advanced technology and interactive workouts. It features a sleek design and uses Motion Engine™ ...
Insight Timer is a popular free app designed for meditation, sleep, anxiety, and mindfulness. it offers a vast library of over 210,000 guided meditations and ...
EatingWell.com offers thousands of nutritious and delicious recipes, tailored meal plans for various dietary needs, such as managing diabetes, and healthy cooking ...
Eat This Much is a popular and versatile meal-planning tool that helps users create personalized meal plans based on their dietary preferences, goals budget, and ...
Health Beet is run by Amy Roskelley, a health and nutrition blogger sharing her weight loss hacks and ideas with healthy recipes, and nutrition education resources.