Mr. Healthy & Ms. Exercise » Healthy Meal Plans » HealthyMealPlans.com
What Is HealthyMealPlans.com?
Cost | Pros & Cons | Final Verdict |
HealthyMealPlans.com is a website designed to help you plan and prepare nutritious meals easily. It provides hundreds of recipes catering to various tastes. It offers dietitian-prepared specialty meal plans for specific dietary needs like low-carb, gluten-free, vegetarian, and more. The platform allows you to create a weekly meal plan by simply dragging and dropping recipes.
Their grocery list generator automatically creates a shopping list based on your meal plan, making grocery shopping more efficient. The website is a great resource if you’re looking to eat healthier and save time on meal prep. It also offers meal plans for kids and families, as well as recipes for special occasions. The platform also provides helpful tips and advice on healthy eating.
https://www.healthymealplans.com/
How Does HealthyMealPlans.com Work?
HealthyMealPlans.com makes healthy eating easy and convenient. Here’s a step-by-step overview of how it works:
- Browse Recipes: The website offers a vast collection of recipes for various dietary preferences. You can use the search and filter tools to find recipes that suit your taste and nutritional needs.
- Design a Meal Plan: Using the meal planning tool, you can create a weekly meal plan by dragging and dropping recipes into your schedule. This helps you keep track of your meals and manage your daily calorie intake.
- Create a Grocery List: Once your meal plan is set, you can generate a grocery list with all the ingredients you need. The list can be customized by adjusting the number of servings and adding any extra items you might need.
- Specialty Meal Plans: If you prefer a more guided approach, you can subscribe to dietitian-prepared meal plans tailored to specific diets like low-carb, gluten-free, vegetarian, and more.
This process helps streamline meal planning and grocery shopping, making it easier to maintain a healthy diet.
Free Version & Subscription Version
HealthyMealPlans.com offers both free and subscription-based options to cater to different needs and preferences. Here’s a breakdown of what each version includes:
Free Version
- Access to Recipes: Browse and use a wide variety of recipes.
- Custom Meal Plans: Create your own meal plans by selecting and organizing recipes.
- Grocery Lists: Generate grocery lists based on your meal plans.
- Nutritional Information: View detailed nutritional information for each recipe.
Subscription Version
- Specialty Meal Plans: Access dietitian-prepared meal plans tailored to specific dietary needs such as low-carb, gluten-free, vegetarian, vegan, and pescatarian.
- Enhanced Customization: More advanced tools and options for customizing meal plans.
- Exclusive Recipes: Gain access to exclusive recipes not available in the free version.
- Priority Support: Receive priority customer support for any issues or questions.
Subscription plans are available in various bundles, such as a 12-week healthy meal plan for $24.99, and 4-week plans for specific diets like vegan, vegetarian, pescatarian, and gluten-free, each priced at $9.99.
Popular HealthyMealPlans.com Recipes
HealthyMealPlans.com offers a variety of popular recipes that cater to different tastes and dietary needs. Here are some of the favorites:
- Honey Garlic Chicken Stir Fry: A quick and flavorful dish perfect for weeknight dinners.
- Crunchy Chickpea Salad: A refreshing and protein-packed salad that’s great for lunch.
- White Fish with Pomegranate Salsa: A light and healthy option with a burst of flavor from the pomegranate salsa.
- Sun-Dried Tomato & Basil Gnocchi: A comforting and delicious pasta dish.
- Garlic Butter Chicken: A rich and savory chicken recipe that’s sure to be a hit.
- Chipotle Chicken Burrito Bowls: A hearty and satisfying meal that’s perfect for meal prep.
- Creamy Salmon Pasta: A creamy and indulgent pasta dish with the health benefits of salmon.
These recipes are designed to be nutritious and easy to prepare, making healthy eating more accessible.
HealthyMealPlans.com versus Mealime
Both HealthyMealPlans.com and Mealime are excellent meal-planning tools, but they cater to slightly different needs and preferences. Here’s a comparison to help you decide which one might be better for you:
HealthyMealPlans.com
- Recipe Database: Offers a wide variety of recipes catering to different dietary preferences.
- Customizable Meal Plans: Allows you to create personalized meal plans by selecting recipes that fit your tastes and nutritional goals.
- Grocery List Generator: Automatically generates shopping lists based on your meal plans.
- Specialty Meal Plans: Provides dietitian-prepared meal plans for specific diets like low-carb, gluten-free, vegetarian, and more.
- Subscription Benefits: Access to exclusive recipes, enhanced customization options, and priority support.
Mealime
- Personalized Meal Plans: Allows you to create meal plans tailored to your dietary preferences, allergies, and dislikes.
- Quick Recipes: Focuses on recipes that can be prepared in 30 minutes or less, making it ideal for busy individuals.
- Smart Grocery Lists: Generates organized grocery lists that can be integrated with grocery delivery services like Instacart and Amazon Fresh.
- Free and Pro Versions: The free version offers basic features, while the Pro version ($6 monthly or $50 yearly) provides additional recipes, nutritional information, and the ability to upload your own recipes.
Key Differences
- Specialty Diets: HealthyMealPlans.com offers more structured dietitian-prepared plans for specific dietary needs, while Mealime provides more flexibility in customizing meal plans based on personal preferences.
- Recipe Focus: Mealime emphasizes quick and easy recipes that can be prepared in under 30 minutes, which is great for those with limited time.
- Integration with Delivery Services: Mealime has the added convenience of integrating with grocery delivery services, which can save time on shopping.
Both platforms make healthy eating easier, but your choice might depend on whether you prefer structured diet plans or more flexibility and quick recipes.
Cost
HealthyMealPlans.com offers both free and subscription-based options. Here’s a breakdown of the costs for the subscription plans:
Subscription Plans
- 12-Week Healthy Meal Plan: $24.99
- 4-Week Vegan Meal Plan: $9.99
- 4-Week Vegetarian Meal Plan: $9.99
- 4-Week Pescatarian Meal Plan: $9.99
- 4-Week Gluten-Free Meal Plan: $9.99
- 4-Week Low-Carb Meal Plan: $9.99
The free version allows you to access a wide variety of recipes, create custom meal plans, and generate grocery lists. The subscription plans provide additional benefits like dietitian-prepared meal plans, exclusive recipes, and enhanced customization options.
Pros and Cons
PROS
Ease of Use: The platform is user-friendly, allowing you to easily browse recipes, create meal plans, and generate grocery lists.
Variety of Recipes: With a wide range of recipes catering to different dietary preferences, you can always find something that suits your taste and nutritional needs.
Customizable Meal Plans: You can create personalized meal plans that fit your lifestyle and dietary goals, helping you stay on track with your nutrition.
Automated Grocery Lists: The grocery list generator saves time and effort by compiling all the ingredients you need based on your meal plan.
Specialty Diet Plans: Access to dietitian-prepared meal plans for specific diets like low-carb, gluten-free, vegetarian, and more, ensuring you get expert guidance tailored to your needs.
Nutritional Information: Detailed nutritional breakdowns for each recipe help you make informed choices about what you eat.
Subscription Benefits: The subscription plans offer additional perks like exclusive recipes, enhanced customization options, and priority support.
Free Version: The free version offers access to recipes, custom meal plans, a grocery list generator, and nutritional information.
Extensive Range of Recipes: Access a diverse selection of recipes catering to different dietary preferences.
CONS
Limited Free Features: The free version provides access to basic features, but some advanced tools and exclusive recipes are only available with a subscription.
Subscription Cost: The cost of subscription plans might be a consideration for some users, especially if they are looking for a budget-friendly option.
Customization Limitations: While the platform offers customization, some users might find the options limited compared to other meal-planning tools that allow for more detailed personalization.
HealthyMealPlans.com Final Verdict
HealthyMealPlans.com is a comprehensive platform that simplifies healthy eating. It offers a wide variety of recipes, catering to different dietary preferences and needs. Users can create personalized meal plans by selecting recipes that fit their tastes and nutritional goals. The platform generates shopping lists based on your selected recipes, making grocery shopping more efficient. It also provides meal plans tailored for specific diets such as low-carb, gluten-free, vegetarian, and more. There is detailed nutritional breakdowns for each recipe to help you make informed choices.
These features make HealthyMealPlans.com a comprehensive and convenient solution for anyone looking to eat healthier and simplify their meal planning process. It’s a great tool for anyone looking to streamline their meal planning and maintain a healthy diet.
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Home Chef
Home Chef is a weekly subscription meal kit service. Customers receive orders with all the fresh ingredients they need to make restaurant quality recipes, designed by pro chefs. Home Chef saves you the time of finding new recipes, meal planning, and portioning.
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ButcherBox
ButcherBox is an organic meat delivery subscription
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EveryPlate
EveryPlate is a website where you can fix flavorful dinners with no fuss. You can pick your dishes, skip weeks and cancel any time.
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Green Chef
Green Chef provides a meal kit delivery service that offers options to suit a variety of dietary preferences. The company uses organically certified ingredients and emphasizes green eating and living.
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Dinnerly
Dinnerly is a meal kit delivery service with fast a easy-to-cook fast recipes. 16 menus and 6 ingredients per dish.
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Purple Carrot
Purple Carrot is a plant-based meal delivery and a meal kit subscription service that delivers all the fresh ingredients needed to prepare the vegan meals each week.
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Sun Basket
Sun Basket is a healthy meal delivery featuring fresh, organic produce and clean ingredients delivered to your door.
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Beyond Meat
Beyond Meat produces plant-based meats with non-GMO ingredients. Plant-based burgers, sausages, ground meat, meatballs, and chicken tenders.
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ONLINE PHARMACIES (11)
Walgreens
Walgreens is your home for pharmacy, photo and health and wellness products. Refill prescriptions online, order items for delivery or store pickup, and create photos.
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Blink Health
Blink Health provides discounted prescription prices on medications for which you can pay online and pick up at participating pharmacies
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LloydsPharmacy
LloydsPharmacy is a pharmacy company with pharmacies and online store that sells medicaments, vitamins, supplements and other health products
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Chemist Direct
Chemist Direct sells online medicaments, toiletries and beauty products
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Amazon Pharmacy
Amazon Pharmacy will deliver your medications to your door. It accepts most insurance plans or you can pay with Amazon Prime
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Capsule
Capsule delivers your medication same day privately and securely accepting your insurance
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PillPack
PillPack is a full-service pharmacy that sorts your medication by date and time and delivers it every month with other pharmacy items
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GeniusRx
GeniusRx delivers discounted prescription medications ordered online
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NowRx
NowRx is a pharmacy just like CVS or Walgreens, except instead of you coming in to pick up medication, NowRx brings them to you.
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Walmart Pharmacy
Walmart Pharmacy is a home delivery pharmacy which provides convenient prescription delivery to your home or office, with free standard shipping on all orders with our mail order pharmacy service.
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Cost Plus Drug Company
Cost Plus Drug Company is an online prescription medication service earlier that helps patients save money on drugs.
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BEST SUPPLEMENTS (19)
Myprotein
Myprotein offers a range of quality products including protein powder, vitamins and minerals, high-protein foods, snack alternatives, and ....
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Bodybuilding.com
Bodybuilding.com is an online store selling dietary supplements, sports supplements and bodybuilding supplements and providing fitness information.
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Bulk
Bulk sell online proteins, vitamins, sports nutrition, health & wellbeing products, foods and weight loss products
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Legion Athletics
Legion Athletics sells all-natural, science-based supplements, including pre-workout, post-workout, fat burners, protein powder and multivitamins
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Gorilla Mind
Gorilla Mind specializes in workout supplements such as pre-workouts, post-workouts, proteins, amino acids, fat burners, nootropics, and other supplements to improve energy and boost mental and physical performance.
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Onnit
Onnit is the leader for clinically studied supplements, earth grown foods, and unconventional fitness tools. Buy nootropics, daily vitamin, mineral, & enzyme supplements.
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Optimum Nutrition
Optimum Nutrition offers a wide range of products, including protein supplements, pre-workout formulas, and meal replacement ....
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Inno Supps
Inno Supps (short for innovative supplements) produce fat-burning supplements and workout recovery supplements that are non-addictive and nature-friendly. Everyone from bodybuilders to casual athletes can use these all-natural ingredients to lose weight, gain muscle, and get stronger.
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Protein Works
Protein Works is a leading brand in the sports nutrition industry, known for its high-quality, innovative products. They offer ...
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Maxinutrition
Maxinutrition (formerly Maximuscle) is the original brand of sports nutrition and health supplements in the UK. It has been supporting athletes, fitness, and healthy lifestyles since 1995. The company supplies protein powders, protein bars, amino acids, pre-workout supplements, multivitamins, and other supplements for optimal health and enhanced performance.
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Cellucor
Cellucor is an American sports nutrition brand specializing in muscle-building supplements, muscle recovery supplements, and energy drinks. Pre-workouts, proteins, amino acids, fat burners, testosterone boosters. All are NSF® Certified for Sport®
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Momentous
Momentous offers top-of-the-line performance and health supplements for high-performance athletes at all levels. The company has a wide range of innovative products and world-class experts who work on the development of cutting-edge solutions.
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Yamamoto Nutrition
Yamamoto Nutrition is a young nutrition brand from Italy, founded just in 2012. It sells health & wellness products, sports nutrition, food, gluten-free, lactose-free, and weight loss products and supplements. Sports nutrition offers muscle mass gainers, proteins, creatine, and amino acids.
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PhD Nutrition
Phd Nutrition offers a wide range of performance nutrition products for sports, workouts, diet, performance, longevity, and overall health.
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Dymatize
Dymatize specializes in nutritional and sports supplements. Their product lineup includes whey protein, casein, amino acids, and mass ...
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1 UP Nutrition
1Up Nutrition offers high quality fitness, sports and dietary nutrition products. The highest quality supplements formulated for women and men with full transparency labels backed by 100% money back guarantee.
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Protein World
Protein World provides premium female friendly sports nutrition including weight loss products, workout nutrition, healthy food and snacks. High-quality products with the most delicious flavors!
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Ladder
Ladder supplements offers premium supplements of clean quality, including whey & plant protein, pre-workout, and superfood greens.
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Hardbody Supps
Hardbody Supplements provide grass fed whey protein powders, fermented BCAA's, pre-workout drinks, fat burners, and metabolism boosters.
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GYM MEMBERSHIPS (17)
Planet Fitness
Planet Fitness gyms have 2000+ locations with free fitness training with every membership, $10 membership options, and most clubs open 24/7.
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Gympass
Gympass gives you access to gyms and studios. Visit online live fitness classes, use health & wellness apps, and get fit with virtual personal training.
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PureGym
PureGym is a chain of no frills health clubs in the United Kingdom. It offers affordable membership fees, no fixed term contracts, and 24/7/365 access to high quality gyms.
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Basic-Fit
Basic-Fit is a value-for-money fitness clubs chain with 900+ clubs across five countries. Basic-Fit also provides a fitness app, virtual classes, and audio coaching.
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ClassPass
ClassPass credits allow you to book at thousands of studios, gyms, salons & spas. Use them however you like in order to create a personalized fitness and wellness routine.
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Anytime Fitness
Anytime Fitness is a franchise of 24-hour health and fitness clubs. It operates over 4,000 franchised locations in 50 countries. The gym facilities are open 24 hours a day, 365 days of the year. Anytime Fitness also runs on-demand online training and fitness app for Android and iOS.
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The Gym Group
The Gym Group provides low-cost, high-quality health and fitness facilities in purpose-built gyms that are open 24 hours a day.
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Crunch Fitness
Crunch is best known for kickass group fitness and training programs. It is an American chain of over 300 franchised fitness clubs located in the United States, Canada and Australia.
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McFit
McFit is the largest gym operator in Europe with 246 studios and more than 1.4 million members. McFit offers services such as equipment training, free weights, box workout, and other workouts.
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Gold's Gym
Gold's Gym is an American chain of international fitness centers. Gold's Gym has over 600 locations spanning 6 continents.
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F45 Training
F45 Training is a functional training based on circuit and HIIT style workouts. Each F45 session lasts 45 minutes and it uses both equipment and body weight to exercise the whole body.
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Fitness First UK
Fitness First is an international fitness centre brand operating gyms across the globe. It offers fitness classes, personal training and FFX on demand.
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Hussle
Hussle is a network of gyms, pools, spas and health & fitness apps. You can access with one pass any fitness activity you want.
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MoveGB
Move provides one membership to thousands of activities and classes. Try yoga, gym, dance, climbing, handstand classes and other fitness classes.
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YouFit Gyms
YouFit Gyms is a chain of fitness clubs with 80 facilities in 10 US states. It offers personal training, HIIT+ classes, YouFit on demand and personalized nutrition plans in cooperation with EatLove platform.
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Fitness First Australia
Fitness First is an international fitness centre brand operating gyms across the globe. It offers group fitness classes, personal training and FFX on demand.
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énergie Fitness
énergie Fitness is a multi-award-winning fitness club brand. It operates 100 gyms that provide various fitness classes and also Energie Online with classes on-demand and nutritional guidance.
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KETTLEBELL WORKOUTS (10)
Onnit
Onnit brand brings full-body, transformative workouts you can do in the comfort of your own home in just six weeks using kettlebell, or other fitness equipment. Check out more digital & online streaming products.
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StrongFirst
StrongFirst provides strength education around the world. Their instructors specialize in kettlebell, barbell, and bodyweight training that's safe and effective.
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KettlebellsWorkouts
Kettlebell Workouts provides a complete guide to kettlebell training. Exercise library, challenges and programs for beginners and advanced exercisers.
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Kettlebell Kings
Kettlebell Kings sell high quality kettlebells, sets and additional training equipment with 4,000+ positive reviews. They provide kettlebell workout programs, resistance band workouts, and battle rope workouts.
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Living.Fit
Living.Fit make life-changing fitness as simple as possible. Exercise equipment & gear, workout plans, courses, and nutrition programs. Free tips & free workouts. Training and nutrition memberships.
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Cavemantraining
Cavemantraining offers online kettlebell workouts, kettlebell exercises, and kettlebell courses. Cavemantraining has designed some of the worlds best and unique kettlebell workouts for beginners to advanced, from cardio, flexibility, strength, to endurance, and more.
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Kettlebell Krusher
Kettlebell Krusher a kettlebell enthusiast with a desire to help others. He's a proud partner of Cavemantraining. Visit the link below to read my latest posts, guides, and tips!
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Eric Leija
Eric specializes in kettlebell training courses but he also incorporates other training tools and methods. He provides courses, video programs, and workshops.
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Pro Kettlebell
Pro Kettlebell brings best online kettlebell workouts to your living room. Download the app or use the web to gain access to on-demand kettlebell workouts and online kettlebell training programs. Don't forget to buy Atlas and Apollo, the most comfortable kettlebells in the world.
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Precision Kettlebells
Precision Kettlebells is a fitness studio that provides online kettlebell programs and more than 250 video workouts. Also a recipe studio and in studio workout schedule.
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HOME WORKOUT PLANS (9)
Old School New Body
5 steps to looking 10 years younger for anybody 40 years of age and older. Whether you're a man or a woman, your body starts aging faster than ...
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Hyperbolic Stretching
World's #1 coach reveals secret that any woman can use to achieve full body flexibility, boost postpartum pelvic floor strength and relieve her back or ...
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Neuro-Balance ...
A powerful 10-Second fall-prevention ritual shared by one Harvard evolutionary biologist that instantly makes your body fall-proof within ...
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The Jump Manual
The Jump Manual is the culmination of 15+ years of scientific research into the most effective exercises, training sequences and techniques. Thousands of ...
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Alpha Home Workout
A simple at-home method is now being used by hundreds of civilian men across the country to carve rock-hard, shredded muscle without a gym membership …
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Unlock My Hips
Most people don’t realize the cause of their problems is tight hip flexors. The impact the hips had on the whole body never occurred to me until ...
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Precision Movement
Whether you've got chronic pain that you haven't been able to fix despite your best efforts or you're an athlete looking to improve your mobility for ...
Loading...Yoga Burn Challenge
Try this 12-week yoga burn challenge. The success of the Yoga Burn Program lies Dynamic Sequencing which forces your body to change and build a shapely, feminine ...
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How to Create a Great...
How to Create a Great Body, Second Edition's guides and training programs are designed to help you to improve all key components of physical fitness, from endurance, agility, flexibility, balance, and coordination to posture, symmetry, gait, muscle-strength balance ratios, and body composition.
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EXERCISE LIBRARY (9)
Crunch
How To Do Crunches Correctly? 1. Lie down on the floor on your back and bend your knees. 2. Slowly contract your abdominals, bringing your shoulder blades off the floor. 3. Exhale as you come up and keep your neck straight, chin up. 4. Slowly lower back down. Repeat.
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Push Up
How To Do A Push Up Correctly? 1. Get down on all fours. 2. Place your hands directly below your shoulders or slightly wider than your shoulders. 3. Straighten your arms and legs. 4. Keep your head, back, and buttocks in a straight line. 5. Extend your legs so the weight is on your toes. 6. Engage your core and glutes. 7. Pull your shoulder blades down and back. 8. Lower your body in a controlled manner until your elbows are at a 90-degree angle. 9. Pause, then push yourself back up. 10. Repeat.
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Triceps Dips
How to do triceps dips? 1. Place your hands on a box with straight arms. 2. Bent your knees leaning the weight on your heels. 3. Bend the arms lowering yourself down to the floor until your arms are at 90 degrees. 4. Push back up hard, extend and straighten your arms back to the start position. 5. Try a count of three lowering down and one coming back up.
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Jump Squat
How To Do Jump Squats? 1. Stand shoulder-width apart, toes pointed outward. 2. Bend your knees and push your hips back. 3. Push through your heels and jump straight up. 4. Return to a squat position with your knees bent.
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Bodyweight Squat
How To Do Bodyweight Squat Correctly? 1. Start with your feet slightly wider than hip-width apart. 2. Drive your hips back—bending at the knees and ankles. 3. Sit into a squat position while still keeping your heels and toes on the ground. 4. Press into your heels and straighten legs to return to a standing upright position.
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Reverse Crunch
How to do reverse crunches? 1. Bend your legs at the knee and brace your abs to slowly raise your legs 2. Slowly lower shoulders, hips, and legs to return to the start 3. Repeat the movement
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Lunge
How to do lunges correctly? 1. Stand with your feet together and your hands by your sides. 2. Bend your left knee until the right thigh approaches parallel to the ground. 3. Hold for one to two seconds, then step the right foot back on an exhale to return to the starting position.
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Plank Up
How To Do Plank Ups? 1. Start by doing a plank. 2. Put one hand down at a time to do push-ups. 3. Return to plank position one arm at a time. 4. Repeat, alternating arms
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Lying Leg Raise
How To Do Lying Leg Raises? 1. Lie on your back with your legs straight. 2. Straighten your legs and lift them to the ceiling. 3. Slowly lower your legs until they're just above the floor. 4. Raise your legs again. Repeat.
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OBSTACLE COURSE RACES (4)
Spartan Race
The most famous obstacle course race on the planet. Sprint, Super, Beast, and more! Every weekend, thousands of Spartans will take the starting line in New York City, London, Mexico and other cities worldwide. Where will you join them?
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Tough Mudder
Tough Mudder is an obstacle course race that's 10-12 miles (16-19 km) long. There are many obstacles that play on human fears, such as fire, water, electricity, and heights.
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Savage Race
Savage Race features 25 world-class obstacles, mud, fire, and barbed wire in a 5-6 mile running obstacle race. 100,000+ athletes attend every year to transform themselves by defeating the world’s best obstacles.
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Rugged Maniac
Rugged Maniac is an annual obstacle course race, otherwise known as a mud run, hosted in multiple cities across the United States and Canada. All rugged maniac races are approximately 5k (3.1 miles) in length. There are a variety of obstacles that test your skill, strength, and stamina.
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BEST WORKOUT MIRRORS (4)
Tonal
Tonal is a workout mirror that serves as your smart home gym and personal trainer. It helps you stay fit at home by providing challenging workouts. This workout mirror is a shiny and compact device that is attached to a wall. It has an interactive touch screen and 2 electromagnetic pulleys that provide up to 200 pounds of power.
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MIRROR
Mirror is a smart home gym that combines trainer-led studio-style workouts with an actual mirror that you can see yourself in. It streams thousands of unlimited on-demand and live classes to keep you motivated and challenged. Use Mirror to reach the desired level of fitness at home.
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Tempo Studio
Tempo Studio is a smart home gym that counts reps, tracks statistics, gives feedback, and corrects your form using 3D sensors. Every Tempo Studio also comes with a 25-pound barbell, 7.5-pound dumbbells, workout mat, foam roller for recovery, and an assortment of color-coded plates ranging from 1.25 to 10 pounds.
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FITURE
Fiture is leading interactive fitness mirror. It is a smart fitness mirror with live form correction. Motion Engine™ technology detects poor form and gives instant feedback to correct it.
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TOP MEDITATION APPS (7)
Headspace
Headspace is your guide to health and happiness. Through science-backed meditation and mindfulness tools, it will teach you how to meditate and live mindfully. The app reduces stress at least by 14% in just 10 days. It can also help you relax your mind in minutes, improve focus, and get the best sleep ever.
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Calm
Calm is the #1 app for meditation, sleep, and relaxation, with over 100 million downloads. Learn how to meditate, get more restful sleep, and listen to exclusive music to help you relax. Video lessons, audio programs, and nature sounds and scenes to focus on or enjoy.
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Insight Timer
Insight Timer is a meditation app that makes meditation convenient, easy, and enjoyable. Meditation and mindfulness exercises are provided for free to help you deal with stress and anxiety, as well as how to sleep well. It has a large selection of audio tracks to choose from, including guided meditations, music, and talks by professional teachers.
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Waking Up
Waking Up is a popular meditation app that is like a new operating system for your mind. The app can help you discover a more fulfilled life and get a fresh perspective on living. A powerful training and insight await you here, not New Age fluff or religious dogma.
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Ten Percent Happier
Ten Percent Happier is a mindfulness and meditation app that's easy to use. Users can build a meditation practice and learn about ways to improve their sleep with the Ten Percent Happier app.
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Aura
Aura brings together the world's leading coaches, therapists, and storytellers with a vast range of expertise to create a magical experience for its clients. You can feel your best every day by adopting a daily wellness & sleep habit you enjoy.
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Smiling Mind
Smiling Mind is a free mindfulness meditation app developed by psychologists and educators to help you stay balanced in life. It is just as important to eat well and stay active to keep our bodies healthy as it is to keep our minds healthy.
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HEALTHY MEAL PLANS (7)
Eating Well
EatingWell has been publishing award-winning articles about food, nutrition, and sustainability. Their mission is to share flavor-packed recipes from around the world, celebrating fresh ingredients and the farmers, artisans, and chefs.
Loading...Eat This Much
Eat This Much is a popular and versatile meal-planning tool that helps users create personalized meal plans based on their dietary preferences, goals budget, and ...
Loading...Plan To Eat
Plan to Eat is a meal planning app that allows users to create and store recipes, plan meals for the week, and store grocery lists. It also ....
Loading...Health Beet
Health Beet is run by Amy Roskelley, a health and nutrition blogger sharing her weight loss hacks and ideas with healthy recipes, and nutrition education resources.
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eMeals aims to make meal planning and cooking more convenient, helping you enjoy home-cooked meals without the hassle of ...
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Mealime is a meal-planning app designed to make meal planning, grocery shopping, and cooking easier and ...
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HealthyMealPlans.com
HealthyMealPlans.com helps you plan and prepare nutritious meals easily. Hundreds of recipes catering to various tastes. Check out ...
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