What is Hyperbolic Stretching?
Hyperbolic Stretching is a 4-week online program created by Alex Larsson. It helps you improve your flexibility and at the same time also strengthen your muscles. It includes a series of online, self-paced videos that you follow for the course of 30 days. Each day you’ll do an 8-minute stretching routine.
This gender-specific program is based on the idea that full-body flexibility can be transformed in four weeks and eight minutes per day and that men and women need different stretching techniques to achieve their fitness goals.
Hyperbolic Stretching 5-Phase Program
The five-phase program includes a warm-up series, split test, exercises for weeks one to four, and a flexibility maintenance routine. Larsson offers a 60-day money-back guarantee on the digital program. Buyers are granted instant access to online videos.
The hyperbolic stretching program is split into these 5 phases:
- Warm-up series
- Split test
- Week 1–3 exercises
- Week 4 exercises
- Flexibility maintenance routine
The videos are only available to stream. There’s no avenue for downloading or saving the program to your computer so it can only be performed when an internet connection is available. A one-time fee of $27 gets you lifetime access.
Hyperbolic Stretching for Men and Women
Hyperbolic stretching works significantly for both men and women. There are two separate workout plans for men and women claiming to get even the stiffest be able to do side and front slips within a month.
Hyperbolic Stretching Program Features
You will get in the Hyperbolic Stretching Program 30-day flexibility transformation challenge:
- 4 Weeks To Full Side Split Video Series
- 4 Weeks To Full Front Split Video Series
- Dynamic Flexibility For High Kicks
- Pike Mastery
- Easy Bridge
- Instant Access & Secure Checkout
- Free Lifetime Updates & Support
- 60 Day Money Back Guaranteed
Final Verdict
The Hyperbolic Stretching Program provides eight-minute videos for every thirty days which include complete side and front split video series, dynamic flexibility for high kicks, super body stretching video series, pike mastery, front bending, easy bridge, back bending. The program also provides PDFs for complete guidance and flexibility tests. Most importantly the program contains gender-specific exercises and strategies.
The program may help you:
- provide strength to body muscles
- increase and improve the range of body motions
- achieve the maximum level of flexibility
- support mental health and end stress and anxiety
- boost self-confidence and self-esteem
Hyperbolic Stretching: Pros and Cons
CONS
It is only available online. Be aware of fake programs
It lasts for four weeks – patience and discipline are required
PROS
It is great for both men and women
It can be accessed anytime, anywhere using a smartphone, tablet, or laptop
The exercises only take eight minutes a day to perform
The program offers a 60-day money-back guarantee
