Introduction
Jefit gym & workout app is a workout tracker for planning and logging your training, tracking your weights, set, reps, duration, and results. It provides a free fitness training library to help you stay in shape, lose weight and build lean muscle. You can use the website or app.
Jefit Gym & Workout App – Its Features
Let us tell you, Jefit has a ton of features to provide workout guidance and the ability to track a lot of training details:
- Programs for any fitness level – From beginner to advanced, equipment-focused or minimum equipment/bodyweight, target programs, special programs, sports training, customizable training, and schedules
- Exercise and routine database – It contains workouts with weights and machines.
In addition, there are routines for cardio, stretching, and body weight exercises. Guess what, altogether there are incredible 2,500+ workout routines and 1,300 exercises supported with full HD videos.
- Benchmarking and progress – personalized charts for lifting volume, personalized record tracking, benchmarking against gym buddies, weekly summaries of progress
- Special attributes and tools – access from desktop/web/smartphone app/smartwatch, sharing workouts with your personal trainer, social feed and community contest, customizable rest timer, supersets and circuit training routines supported, interval timer, 1 rep max calculator, body measurements, weekly planner for scheduling
Conclusion
Jefit gym & workout app lets you log workouts, track them, and customize workouts on all platforms. You can share the info with coaches for guidance or with the community for comparison. Fitness routines and an exercise library include high-quality and organized photos, full HD videos, and instructions for any fitness level.
Jefit lets you log workouts, track them, and customize workouts on all platforms. You can share the info with coaches for guidance or with the community for comparison. Fitness routines and an exercise library include high-quality and organized photos, full HD videos, and instructions for any fitness level.
Mr. Healthy & Ms. Exercise
Mr. Healthy & Ms. Exercise aggregates the best health and fitness websites for excellent training, supplements, food tips, and health & lifestyle improvement. To see and visit any of the websites, check out this page. Six Pack Saturdays bring tips & tricks about health, fitness, and diet. Every Monday morning we publish a new challenge. Check out the Tumblr archive & Pinterest Boards.
