Search Results for: challenge

Six Pack Saturday #42

Here is the Sixpack Saturday #42 list of my tips for improving fitness and lifestyle. Stylish fitness equipment and powerlifting equipment, whey protein isolate, best-selling fitness book, free workout videos, and …

F45 Training

Gym Memberships » F45 Training What is F45 Training? F45 Training is an operator of fitness centers in 45 countries across Australia/Oceania, North America, South America, Asia, Europe, and Africa. It has over 1,750 studios. The core training in the F45 studios is a mixture of functional training (F stands for functional), high-intensity interval training, and circuit training. […]

Hyperbolic Stretching

Home Workout Plans » Hyperbolic Stretching What is Hyperbolic Stretching? Hyperbolic Stretching is a 4-week online program created by Alex Larsson. It helps you improve your flexibility and at the same time also strengthen your muscles. It includes a series of online, self-paced videos that you follow for the course of 30 days. Each day you’ll do […]

Moxie.xyz Review: Premium Workouts & Curated Coaches?

This Moxie.xyz review describes a premium workouts platform, founded by Jason Goldberg in 2020, that supplies 500 live classes per day and 100,000+ on-demand classes.  The platform allows any reputable fitness instructor to offer classes, host challenges, and message clients. 90% of the classes are group fitness while 10% are personal training. As for the […]

Sixpack Saturday #33

Here is the Sixpack Saturday list of my tips for improving physical fitness, healthy diet, and active lifestyle. Supplements, exercise library, workouts for women, gym memberships and …

MYXfitness

Best Fitness Gear » MYXfitness What is MYXfitness? MYXfitness is an interactive fitness platform owned by Beachbody. It offers two indoor exercise stationary bikes – MYX II and MYX II Plus. Together with the exercise bikes you also get access to hundreds of workouts with world-class trainers. In addition, the platform provides you with heart rate […]

Sixpack Saturday #30

Here is the Sixpack Saturday list of my tips for improving physical fitness, healthy diet, and active lifestyle. Gym equipment, crunch exercise, whey protein drinks, exercise instructions, protein supplements, ebo

Sixpack Saturday #29

Here is the Sixpack Saturday list of my tips for improving physical fitness, healthy diet, and active lifestyle. A dip stand station, triceps dip exercise, whey protein drinks, exercise instructions, protein supplements, ebooks, videos and dance …

The Sculpt Society

Healthy & Exercise > Stream Your Workout > The Sculpt Society What is The Sculpt Society? https://thesculptsociety.com/ The Sculpt Society is a sculpt and dance cardio workout program created by Megan Roup.  The program is a full-body workout that combines cardio dance moves with strength training using light weights, sliders, and your bodyweight. The Sculpt Society (TSS) provides a variety of […]

Join Healthy & Exercise to get fitness tips and tricks delivered to your inbox.

ajax-loader