Tag: JEFIT

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Tag: JEFIT

Sixpack Saturday #26

Posted on January 1, 2022 by Ms. Exercise

Here is the Sixpack Saturday list of my tips for improving physical fitness, healthy diet, and …

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healthy foods, fruits and vegetables

Sixpack Saturday #9

Posted on August 28, 2021 by Mr. Healthy

Here is the Sixpack Saturday list #8 of my tips for improving physical fitness, healthy diet and…

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Sixpack Saturday #9 Healthy meal with eggs, avocados, meat, and fruits (for blog post Sixpack Saturday #9 on Healthy N' Exercise)

How To Use The Jefit Gym & Workout App (updated)

Posted on April 30, 2021 by Mr. Healthy & Ms. Exercise

Jefit gym & workout app provides free fitness training library to help you stay in shape, lose weight and build muscle. It is a workout tracker for planning and logging your training, tracking your weights, set, reps, duration and results.

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Jefit Gym & Workout App
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