Tag: PhD Nutrition

Six Pack Saturday #39

Posted on May 28, 2022 by Ms. Exercise

Here is the Sixpack Saturday #39 list of my tips for improving fitness and lifestyle. Jump ropes, exercise library, diet supplements, workout videos, and …

Six Pack Saturday #38

Posted on April 16, 2022 by Mr. Healthy

Here is the Sixpack Saturday #38 list of my tips for improving fitness and lifestyle. TRX training, exercise library, protein powders, workout platform, and …

Six Pack Saturday - Man spotting another man in the gym while doing a bench press

Six Pack Saturday #37

Posted on April 2, 2022 by Mr. Healthy & Ms. Exercise

Here is the Sixpack Saturday #37 list of my tips for improving fitness and lifestyle. Stroops bands, exercise library, diet supplements, training programs, and …