What Is Anytime Fitness?
Anytime Fitness (AF) is a global gym franchise that offers 24/7 access to its fitness facilities. With thousands of locations worldwide, members can work out at any time, day or night, using their key fob access. The gym provides a range of equipment, including cardio machines, strength training equipment, and free weights, along with personal training services and group fitness classes.
One of the key advantages of Anytime Fitness is its convenience, making it ideal for people with busy schedules. Memberships also offer access to all locations globally, which is great for frequent travelers. Additionally, the gyms are typically smaller and have a welcoming atmosphere, catering to both beginners and experienced fitness enthusiasts.
How Does Anytime Fitness Work?
Anytime Fitness is a 24/7 gym franchise that offers members access to its facilities at any time of the day or night. Here’s how it works:
Membership & Access
- You sign up for a membership at a local Anytime Fitness club.
- Membership usually includes a key fob or app-based access, allowing you to enter the gym anytime, even outside staffed hours.
- Once you become a member at one location, you get access to all Anytime Fitness gyms worldwide.
Facilities & Equipment
- Gyms are typically equipped with cardio machines, strength training equipment, free weights, and functional training areas.
- Some locations also have showers, private bathrooms, and locker rooms.
Personal Training & Classes
- Most locations offer personal training (for an extra fee).
- Some have group fitness classes or virtual classes available via screens.
Costs & Contracts
- Membership fees vary by location but generally range from $30–$50 per month.
- Some locations may require an enrollment fee.
- Contracts can be month-to-month or annual, depending on the club.
Anytime Fitness Extra Perks
- The Anytime Fitness app offers workout plans, fitness tracking, and coaching.
- Some locations provide free fitness consultations when you join.
Anytime Fitness vs. Other Gym Memberships
When comparing AF to other gym memberships like Planet Fitness, LA Fitness, 24 Hour Fitness, and Gold’s Gym, here are some key factors to consider:
1. Gym Access & Hours
- Anytime Fitness: Open 24/7, and you can access any location worldwide.
- Planet Fitness: Usually open 24/7, but access is limited to home location unless you have the Black Card.
- LA Fitness & Gold’s Gym: Typically not 24/7; hours vary by location.
- 24 Hour Fitness: Many locations are 24/7, but not all.
?Winner for Convenience: Anytime Fitness (full global access) & 24 Hour Fitness (depending on location).
2. Membership Costs
- Anytime Fitness: $30–$50/month (varies by location).
- Planet Fitness: $10–$25/month (cheapest option, but limited perks).
- LA Fitness: $30–$40/month (mid-range with good amenities).
- Gold’s Gym: $25–$50/month (depends on location and membership type).
- 24 Hour Fitness: $30–$50/month (mid-to-premium pricing).
?Winner for Budget: Planet Fitness ($10/month).
3. Equipment & Amenities
- Anytime Fitness: Strength & cardio equipment, some locations have showers and functional training areas.
- Planet Fitness: Mostly cardio & machines, no heavy lifting (no squat racks, limited free weights).
- LA Fitness & 24 Hour Fitness: Full-service gyms with pools, saunas, basketball courts (depends on location).
- Gold’s Gym: Known for bodybuilding equipment, heavy weights, and strength training.
?Winner for Serious Lifters: Gold’s Gym.
?Winner for General Fitness & Amenities: LA Fitness & 24 Hour Fitness.
4. Personal Training & Classes
- Anytime Fitness: Personal training available (extra cost), some locations offer virtual classes.
- Planet Fitness: Free “beginner” training, but no personal training.
- LA Fitness & 24 Hour Fitness: Offers group classes (yoga, spin, HIIT) and personal training.
- Gold’s Gym: Offers high-intensity strength training, group classes, and personal training.
?Winner for Group Classes: LA Fitness & 24 Hour Fitness.
?Winner for Personal Training: Gold’s Gym & Anytime Fitness.
5. Atmosphere & Crowd
- Anytime Fitness: Smaller, quieter gym, good for people who like an uncrowded space.
- Planet Fitness: Beginner-friendly, “Judgment-Free Zone,” but not ideal for heavy lifters.
- LA Fitness & 24 Hour Fitness: Busy, but good for all fitness levels.
- Gold’s Gym: Serious gym-goers & bodybuilders.
?Winner for a Quiet Gym: Anytime Fitness.
?Winner for Beginners: Planet Fitness.
?…and Winner for Serious Lifters: Gold’s Gym.
Which Gym Is Best For You?
- Anytime Fitness → Best for 24/7 access, quiet atmosphere, and worldwide access.
- Planet Fitness → Best for affordable, beginner-friendly workouts.
- LA Fitness / 24 Hour Fitness → Best for group classes, pools, and extra amenities.
- Gold’s Gym → Best for bodybuilders & serious strength training.
Your First Visit To Anytime Fitness
Preparing for your first visit to Anytime Fitness involves a mix of logistical steps and workout planning to ensure a smooth experience. Here’s a structured guide to help you get started:
Initial Steps Before Your Visit
- Key Fob Collection: After signing up online, visit the gym during staffed hours to pick up your key fob, which grants 24/7 access. Staff will also provide an induction covering emergency procedures and equipment basics.
- Health Check: Complete any pre-exercise questionnaires and consult a healthcare provider if you have health concerns.
What to Bring
- Essentials: Closed-toe shoes (required), a water bottle, towel, and toiletries if showering. Some locations offer towel rentals.
- Optional: Headphones for cardio machines with interactive features.
Your First Workout
Warm-Up: Begin with 5–10 minutes on a treadmill at a moderate pace.
Beginner-Friendly Exercises:
- Machine-Based Workouts: Use chest press, shoulder press, or rowing machines to target major muscle groups.
- Bar Bench Press: Start with the bar alone to practice form before adding weight.
- Bodyweight Movements: Squats, lunges, or push-ups for foundational strength.
Support and Resources
- Free Consultation: Schedule a session with a trainer to set goals and create a personalized plan.
- Anytime Fitness App: Track workouts, access exercise libraries, and connect with coaches.
- Group Classes: Inquire about options like yoga or bootcamps for structured routines.
Tips for Success
- Start Slow: Focus on form and gradually increase intensity to avoid injury.
- Off-Peak Visits: Consider early mornings for quieter sessions if you’re self-conscious.
- Ask Questions: Staff can explain gym lingo (e.g., reps, sets) and equipment usage.
By following these steps, you’ll build confidence and establish a sustainable routine. Remember, consistency and gradual progress are key to long-term success.
Anytime Fitness Cost
The cost of an Anytime Fitness membership varies depending on location, membership type, and current promotions. On average, monthly fees range from $30 to $50. Additionally, many locations charge a one-time initiation fee, which can vary but is often around $50. Some clubs may also require a key fob fee for 24/7 access, typically around $35. It’s important to note that each Anytime Fitness club is independently owned and operated, so pricing and fees can differ between locations. To obtain the most accurate and up-to-date pricing information, it’s recommended to contact the Anytime Fitness club nearest to you directly.
In addition to standard memberships, some locations offer:
- Joint or Family Memberships: Discounted rates for couples or families.
- Student, Senior, and Military Discounts: Special pricing for eligible individuals.
- Corporate Memberships: Special rates for employees of certain companies.
These options and their availability can vary by location, so it’s best to inquire with your local club about specific offerings. For those interested in trying out the facilities before committing, many Anytime Fitness locations offer:
- 7-Day Trial Passes: Prices may range from $5 to $20.
- Day Passes: Typically around $10 to $20 for 24-hour access.
These trial options allow potential members to experience the gym’s amenities and atmosphere before making a decision. Please note that all prices are subject to change and may vary based on location and current promotions. It’s always a good idea to reach out to your local Anytime Fitness club for the most accurate and detailed information.
Anytime Fitness Pros and Cons
PROS ✔️
24/7 Access – Open anytime, making it perfect for those with busy or unconventional schedules.
Global Access – Membership includes access to all locations worldwide.
Less Crowded – Smaller gym layout means fewer people compared to big-box gyms.
Good Equipment Variety – Offers cardio machines, strength training, and free weights.
Personal Training Available – One-on-one training sessions (extra cost).
Security & Privacy – Most locations have secure entry systems and are monitored.
Friendly Atmosphere – Many locations have a community feel with a welcoming vibe.
Some Locations Offer Showers & Lockers – Great for people on the go.
Decent Membership Perks – Includes fitness app, training programs, and occasional discounts.
CONS ❌
Higher Cost – Memberships are $30–$50/month, which is pricier than budget gyms like Planet Fitness.
Smaller Gym Size – Fewer machines and amenities than larger gyms like LA Fitness or Gold’s Gym.
Limited Group Classes – Not all locations offer group fitness classes.
No Pool, Sauna, or Basketball Courts – Unlike some big gyms.
Inconsistent Facilities – Each location is independently owned, so equipment and amenities vary.
Contracts & Cancellation Fees – Some locations require annual contracts or charge cancellation fees.
Final Verdict: Is Anytime Fitness Worth It?
Anytime Fitness is ideal for individuals looking for flexibility in their workout routines without the constraints of traditional gym hours. Its global presence allows for easy access during travel, and the supportive community can enhance motivation. However, potential members should be aware of varying costs and amenities depending on their local franchise. Overall, it’s a solid option for those prioritizing convenience and accessibility in their fitness journey.
Summary of Anytime Fitness
| Feature | Details |
|---|---|
| Hours | 24/7 access at all locations |
| Membership Cost | $30–$50/month (varies by location) |
| Sign-Up Fees | May include enrollment & key fob fees |
| Gym Access | Access to all Anytime Fitness locations worldwide |
| Equipment | Cardio, strength training, free weights |
| Group Classes | Limited (varies by location) |
| Personal Training | Available for an extra cost |
| Amenities | Some locations have showers, lockers, and private bathrooms |
| Atmosphere | Smaller, quieter gym with a welcoming feel |
| Best For | People who want flexible hours, a private atmosphere, and global gym access |
| Downsides | Smaller gym, no pools/saunas, costs more than budget gyms |
Who Should Join Anytime Fitness?
Anytime Fitness is a great choice for people who work out at odd hours (24/7 access), frequent travelers (global access), and those who prefer a quiet, less crowded gym. This gym franchise is not ideal for people who want group classes, pools, or saunas or are budget-conscious gym-goers (Planet Fitness is cheaper) or are bodybuilders looking for extensive strength equipment (Gold’s Gym is better).
If you’re looking for a gym that fits your lifestyle, Anytime Fitness is a top choice. With 24/7 access and over 5,000 locations worldwide, it offers the ultimate flexibility for those with busy schedules. Whether you’re an early riser, a night owl, or someone who travels frequently, your membership grants access to any location, making it incredibly convenient. Unlike large chain gyms, Anytime Fitness provides a smaller, community-driven atmosphere, perfect for those who prefer a less crowded workout environment. Each gym is equipped with cardio machines, free weights, and strength training equipment, catering to all fitness levels. Many locations also offer personal training and fitness coaching for those who need guidance. While it may not have pools or group classes like larger gyms, its security, privacy, and 24-hour availability make it an excellent option for independent exercisers. Membership costs vary, typically between $30–$50 per month, with occasional sign-up fees. If you’re looking for a flexible, convenient, and welcoming gym, Anytime Fitness could be the right fit. Before joining, visit your local club to explore its amenities and see if it aligns with your fitness goals.
Ready to start your fitness journey? ANYTIME is the right time!
