What is BodyFit? BodyFit (BF) provides full fitness programs for its users to build muscle, lose fat, or become more athletic. Packed with exercise plans and nutrition tips, follow-along workout videos, and thousands of individual workouts, available through our top-rated fitness app.
BodyFit Is Your Digital Personal Trainer
BodyFit by Bodybuilding.com includes more than 90 plans and programs, from classics such as Shortcut to Shred and LiveFit to newer offerings such as FYR 2.0 and Maximum Muscle. These fitness-transformation plans include full guides, meal plans, daily video workouts, and a mobile app with workout tracking. It’s like having a personal trainer with you at all times.
Take a look at what BF provides:
- 90+ plans and programs
- Full transformation guides
- Meal plans
- Daily video workouts
- Fitness app with workout-tracking, daily summaries, and customization features
- 2,500+ curated workout articles and videos
- 3,500+ exercises in one easy-to-use database
Since 1999 Bodybuilding.com has helped hundreds of millions of exercisers, fitness fans, and athletes to burn fat, build muscle, and better themselves through fitness. That’s been the company’s mission from the beginning.
Most importantly, BF by Bodybuilding.com includes access to the improved exercise database of more than 3,500 exercises, from standards such as the squat and bench press to hundreds of more specialized moves. This database of exercises is regularly updated with new instructions, videos, and features to exercise more effectively and reach your goals faster.
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Healthy & Exercise
Healthy & Exercise aggregates the best health and fitness websites for perfect training, supplements, and foods tips, all for health and lifestyle improvement. To see and visit any of the websites, check out this page.
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