Here is the Six Pack Saturday list #41 of my tips for improving physical fitness, healthy diet, and lifestyle.
- Exercise Equipment
- Useful Exercise
- Functional Supplements
- Fitness Books
- Workout Platforms
- Workouts Videos
1️⃣ Exercise Equipment
Eleiko produces powerlifting, weightlifting, and strength training equipment and gear. Because they focus on precision, quality, and safety, the company’s products are uniquely certified by IWF, IPF, and WPPO.
Produced in Sweden from famous Swedish steel. The product range includes dumbbells, kettlebells, home gym sets, lifting gear, and accessories.
2️⃣ Useful Exercise
Check out HNE Exercise Library for GIF animated instructions on upper body exercises – crunches, plank-ups, push-ups.
Above all, the instructions will help you do any exercise correctly without risk of injury and with a required goal in mind. All the instructions provide an animated image to give full guidance.
3️⃣ Functional Supplements
Cellucor manufactures and sells sports nutrition products, as well as pre-workout supplements and sports nutrition products. Among its products are dietary supplements, muscle-building supplements, muscle recovery supplements, and energy drinks, including the famous C4.
The pre-workout that started it all, C4 Original has been the best in the show for nearly a decade. Containing crucial amounts of creatine, beta-alanine, and caffeine, this pre-workout comes packed with every essential promoting the energy and focus necessary to dominate any workout.
4️⃣ Fitness Books
Rakuten Kobo sells e-books, audiobooks, and e-readers with its own Kobo apps for Android, Apple, and PC in many different categories including Health & Fitness. You can get fit and healthy with Kobo’s fitness books while improving your mental ability, cardiorespiratory endurance, muscular strength, muscular endurance, body composition, and flexibility.
Bestselling fitness guru Joe Wicks’ new cookbook for the whole family is full of easy, healthy, and budget-friendly recipes to boost your physical and mental health. You can buy Joe’s new book on the Rakuten Kobo website.
5️⃣ Workout Platforms
Crunch Live subscribers get access to exclusive fitness classes and programs led by world-class trainers from Crunch Fitness. Every class is professionally recorded with exceptional audio and video quality.
In this total body workout (60 min), we focus on high-intensity moves to help you build strength, tone muscles, and trim down. Get ready to torch calories, get sweaty and have fun! Crunch Live provides access to 85+ workouts online, ranging from total body bootcamp and dance cardio to pilates, yoga, barre, and more.
6️⃣ Workout Videos
Check out the free workout and yoga videos here.
Healthy & Exercise
Healthy & Exercise aggregates the best health and fitness websites for perfect training, supplements and foods tips, and health & lifestyle improvement. To see and visit any of the websites, check out this page. The Six Pack Saturday #41 and other weekly Six Pack Saturday lists bring tips & tricks about health, fitness, and diet. Or check out the Tumblr archive.
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