The best fitness books (audio) – It is through fitness audiobooks that we can be inspired and motivated to change ourselves, whether it is through tough love or glimpses into the remarkable transformations of others. Fitness and health are among the most consistently popular audiobook genres and are full of various topics that can help you on your way to better health.
Listed here are titles whose aim is to make health and fitness more accessible by studying the nutrition industry and human motivations that can influence behavior. Check out our list of the 8 best fitness audiobooks to read in 2022 and find out more about ways how to improve your fitness and overall health Here is the list:
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
by Tim Ferris
(buy on Book Depository)
The Art of Resilience: Strategies for an Unbreakable Mind and Body
by Ross Edgley
(buy on Books-A-Million)
Finding Ultra: Rejecting Middle Age, Becoming One of the World’s Fittest Men, and Discovering Myself
by Rich Roll
(buy on Book Depository)
More Audiobooks To Listen To In 2022
Burn the Fat, Feed the Muscle: Transform Your Body Forever Using the Secrets of the Leanest People in the World
by Tom Venuto
(buy on Rakuten Kobo)
ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life
(buy on Books-A-Million)
Living with a Seal: 31 Days Training with the Toughest Man on the Planet
by Jesse Itzler
(buy on Rakuten Kobo)
Mr. Healthy & Ms. Exercise
Healthy & Exercise aggregates the best health and fitness websites for perfect training, supplements and foods tips, and health & lifestyle improvement. To see and visit any of the websites, check out this page. Six-Pack Saturday lists bring tips & tricks about health, fitness, and diet. Or check out the Tumblr archive.
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