Everyone can participate in this 30-day at-home yoga challenge. Are you a newbie to Glo? Discover the full-body benefits of a consistent yoga practice in just 30 days with our expert teachers. Experienced members can expand their practice, challenge their skills, and refresh their commitment at this event. Our daily yoga classes will benefit your mind and body this month.

Happy Monday again! The latest Monday morning challenge is here to entertain you and help you improve your health and fitness. This time it is the 30-Day At-Home Yoga Challenge by Glo. (Read a Glo review.)

30-day At-Home Yoga Challenge – What Is It?

Created by Glo, the challenge consists of 30 classes, in total lasting 1314 mins. The classes are:

1. New Year Vinyasa Flow
2. Strength & Devotion Vinyasa Flow
3. Steady Mind, Steady Body Hatha
4. Flow for Shoulder & Arm Strength
5. Nurture Your Knees Hatha
6. Dynamic Hip Vinyasa Flow
7. Navel Chakra, Confidence Flow
8. Ignite Your Light Vinyasa Flow
9. Core Strength Vinyasa Flow
10. Move & Meditate with the Intention
11. Crow Pose Vinyasa Flow
12. Happy Hamstrings Vinyasa
13. Let It Roll Vinyasa Flow
14. Heart Chakra Vinyasa Flow
15. Root to Revolve Hatha
16. Healthy Hips Hatha
17. Twist For Stability Vinyasa Flow
18. Throat Chakra, Truth Flow
19. Strong Vinyasa Flow
20. Free Flowing Vinyasa
21. Side Crow Vinyasa Flow
22. Backbends For The Heart Hatha
23. Third Eye Chakra, Intuition Flow
24. Grounded & Charged Vinyasa Flow
25. Play in Your Vinyasa Flow
26. Full-Body Hatha
27. Fire Up Vinyasa Flow
28. Crown Chakra, Radiance Flow
29. Presence and Gratitude Vinyasa
30. Vinyasa For Cabin Fever

Glo

Glo platform offers more than 4,000 classes that you can take on demand, on any device, at home, or on the go. You can even download your favorite classes so you have them at your fingertips at all times.

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Tags: 30-Day Challenge, Challenge, Glo, Yoga