Here is the Sixpack Saturday list #6 of our tips for improving physical fitness, healthy diet, and lifestyle.
1️⃣ Great exercise equipment: TRX Training is a strength training that uses suspended straps for exercising any muscle and body part. (how to use TRX)
2️⃣ Strength training exercise library: Whether you’re a beginning exerciser who needs help getting started or someone who wants to add some spice to your fitness routine, go and check out ACE Fit Exercise Library with photos and detailed descriptions.
3️⃣ Functional and sports supplements: Bulk offers 17 kinds of protein, sports nutrition, vitamins, foods, and delicious nut butters. Check out Bulk supplements.
4️⃣ So many books, so little time: Discover new Amazon Health, Fitness & Dieting books and more.
5️⃣ Thousands of workouts: 1,800+ exercises and valuable tools for training, diet, and studying on ExRx.net.
6️⃣ Reviewed fitness app: Google’s best fitness app of 2019 & 2020 and #1 rated health & fitness app of 2021 for females is Workout For Women. Start your fitness journey with WFW on your iPhone or Android.
Mr. Healthy & Ms. Exercise
Mr. Healthy & Ms. Exercise aggregates the best health and fitness websites for excellent training, supplements, food tips, and health & lifestyle improvement. To see and visit any of the websites, check out this page. The Sixpack Saturday #6 and other weekly Six-Pack Saturday lists bring tips & tricks about health, fitness, and diet. Check out the Tumblr archive or Pinterest boards.
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