Fitness Blender offers fitness content to help users work out at home using FB workout videos. FB Plus is a paid membership you can get for free or for a small fee. FB Plus includes exclusive workout programs, nutrition plans, and other exclusive content. It also unlocks exclusive features such as ad-free streaming, access to all workouts, and discounts on other products.
Fitness Blender Workout Videos
Below you can see a screenshot of the Videos page:
Fitness Blender Workout Programs
Are you interested in a workout program? See below a few examples of what you get on FB Plus (Fitness Blender Plus):
Meal Plans
If you are after a new lifestyle and you want to transform your body, it is advisable to focus on your diet. Fitness Blender offers healthy meal plans that utilize FB’s online calendar which allows you to go to your meal plan from anywhere exactly when you need it. Eating the right foods in the right amounts is essential for maintaining proper nutrition and giving your body the energy it needs to sustain your workouts. FB’s meal plans provide a well-balanced diet that will help you reach your fitness goals.
See below an omnivore meal plan image:
Custom Workouts
You can create a custom workout with detailed information just like a FB workout. You can then add it to your calendar, earn your WORKOUT COMPLETE™, and track its stats on the FB dashboard. This allows users to customize a workout that is tailored to their individual needs and goals, such as the number of reps, sets, and rest times, as well as the type of exercises. Additionally, users can track their progress and performance on the FB dashboard, which helps them stay motivated and on track to reach their fitness goals. See below a screenshot of the Fitness Blender calendar:
Mr. Healthy & Ms. Exercise
Mr. Healthy & Ms. Exercise aggregates the best health and fitness websites for excellent training, supplements, and food tips, and health & lifestyle improvement. To see and visit any of the websites, check out this page. Six Pack Saturday lists bring tips & tricks about health, fitness, and diet. Or check out the Tumblr archive or Pinterest Boards.
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