A new Monday Morning Darebee Challenge! Check out these challenges by the fantastic fitness website Darebee which provides more than 1,500 fitness workouts.
… and don’t forget the Daily Hug 😍
Happy Monday!
What are Darebee Workouts?
All of Darebee’s workouts are home workouts that can be done anywhere you have a little space and some incline, at any time. All of their workouts are home workouts that can be done anywhere you have a little space and some incline, at any time.
The Darebee database has workouts separated by type: strength, high burn, HIIT, and combat. You can sort them using the filter on the right (at the bottom on mobile). Choose 3-4 workouts randomly or follow the “Workout of the Day” featured on the homepage for overall fitness.
All Darebee workouts are gender-neutral, regardless of which illustrations are displayed. Regardless of the illustrations in routines, they do not differ in difficulty or approach.
Darebee provides:
- 1800+ workouts in the database
- 50+ programs in the database
- 150+ challenges in the database
- 100+ guides in the database
- A new collection of workouts added every day
- Effective meal plans and nutrition advice
- 300+ plant-based recipes in the database
Darebee also has a video exercise library! Believe me, it is a vast exercise library with so many videos.
Monday Morning Darebee Challenge – Is Darebee Free?
Darebee is a non-profit free, ad-free, and product placement-free global fitness resource
Healthy & Exercise
Healthy & Exercise aggregates the best health and fitness websites for perfect training, supplements and foods tips, and health & lifestyle improvement. To see and visit any of the websites, check out this page. Weekly Six Pack Saturday lists bring tips & tricks about health, fitness, and diet. Or check out the Tumblr archive.
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