Here is the Six Pack Saturday list #71 of our tips for improving physical fitness, healthy diet, and lifestyle.
- Plan To Eat (review)
- Aura Wellness App (review)
- FREE Workouts & Exercise Libraries
- What Are The Best Online Pharmacies?
- Exercise Library (GIF)
- Fiture Fitness Mirror (review)
“Focus on health, energy, vitality – not weight.” –Karen Salmansohn, the author and designer of self-help books that have been sold internationally to over two million people. Her site, notsalmon.com, is dedicated to personal development.
1️⃣ Plan To Eat (review)
Meal planning has never been easier with Plan To Eat. The tools they provide enable households to eat better, eat together, and save money on groceries.
With Plan to Eat, you can organize your recipes, plan meals, and keep a shopping list. Add recipes to your account so you can start making meal plans with recipes that work for you! Meal planning calendars automatically generate shopping lists as soon as recipes are added.
BEST HEALTHY MEALS PLANNING APPS
2️⃣ Aura Wellness App (review)
Learn how to stay healthy and feel better with the Aura meditation and mindfulness app. You can listen to tracks created by world-class coaches, therapists, and storytellers every morning, day, and night.
Aura analyzes billions of data points to uncover the best meditation, bedtime story, hypnosis, sleep sound, and more audio tracks for you. Sleeping better, finding peace, and becoming your best are all possible with Aura.
3️⃣ FREE Workouts & Exercise Libraries
4️⃣ What Are The Best Online Pharmacies? (Six Pack Saturday #71)
5️⃣ Exercise Library (GIF)
For animated instructions, visit our Exercise Library. The library provides GIF-animated instructions for various exercises, ranging from yoga to strength training to cardio. The short animations make it easy to understand and follow each exercise to get the most out of your workout.
It will help you exercise correctly without the risk of injury and with the right goal in mind. You’ll get complete guidance with all the instructions. To give you more details, if you’re doing a shoulder press, you’ll get detailed information on how to set up the exercise equipment and hold the weights. Plus how to execute the movement, and properly return the weights to their original position.
6️⃣ Fiture Fitness Mirror (review)
There is no doubt that Fiture Fitness Mirror is a great-looking workout equipment with custom workouts, an immersive audio experience, an innovative technology called The Motion EngineTM, and membership that provides you with all of Fiture workouts and games.
In general, the Fiture Smart Fitness Mirror is a reasonable investment for someone who works out at home or is busy. Prior to purchasing, make sure it fits within your budget, home, and fitness lifestyle.
Mr. Healthy & Ms. Exercise
Mr. Healthy & Ms. Exercise aggregates the best health and fitness websites for excellent training, supplements, food tips, and health & lifestyle improvement. To see and visit any of the websites, check out this page. The Six Pack Saturday #71 and other weekly Six-Pack Saturday lists bring tips & tricks about health, fitness, and diet. Check out the Tumblr archive or Pinterest boards.
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