Here is the Six Pack Saturday list #82 of our tips for improving physical fitness, healthy diet, and lifestyle.
CONTENTS
QUOTE OF THE DAY
“I’m not blessed with insane talent. My secret is time. And I’ve been grinding for years to get where I am at.” – Cameron Hanes, an American archery hunter and ultrarunner.
Six Pack Saturday #82
1️⃣ Onnit
Onnit is a company focused on Total Human Optimization. Founded in 2010 by Aubrey Marcus, Onnit aims to enhance human performance through a holistic approach that includes fitness equipment, nutritional supplements, and wellness products. The company has a strong focus on improving mental, physical, and spiritual health. Onnit’s products are designed to optimize performance and help people reach their full potential.
Onnit collaborates with top athletes and medical professionals to develop products that meet high standards of quality and effectiveness. These products are designed to help athletes and ordinary people alike to reach their full potential. They are made with all-natural ingredients and are backed by scientific evidence.
2️⃣ 28-Day Weight Loss Challenge (Six Pack Saturday #82)
Organizing a weight loss challenge can be a fun and motivating way to achieve your fitness goals. You can challenge you and your friends to lose a certain amount of weight in a certain period of time. You can also offer rewards or prizes for those who reach their goal.
Start by tracking what you eat. Plan your meals and snacks in advance. Make sure to stay hydrated and get plenty of exercise. Finally, stay motivated by setting small goals and celebrating your successes. Check out Ms. Exercise’s tips for the 28-day weight loss challenge and open the challenge below.
3️⃣ Hungryroot
Hungryroot is a personalized grocery delivery and meal kit service. Founded in 2015, it aims to make healthy eating easy and convenient by delivering fresh, nutritious ingredients along with simple recipes. The company also offers a meal planning service, which helps customers create a weekly meal plan based on their dietary needs and preferences. Customers can also customize their orders by adding additional items or removing items they don’t want or need.
Some key features of Hungryroot are Personalized Plans tailored to your dietary preferences and goals, whether you’re looking for gluten-free, high-protein, or vegetarian options; Combination of online grocery shopping with the benefits of meal kits, saving you time on planning, shopping, and cooking; Healthy Ingredients; and Flexible Delivery which allows you to customize your deliveries, pause them, or cancel anytime.
To sum up, Hungryroot aims to help you eat healthier while reducing the stress and time associated with meal preparation.
4️⃣ eBooks.com (Six Pack Saturday #82)
eBooks.com is an online retailer specializing in e-books. Launched in 2000, it is one of the oldest e-bookstores on the web. The company offers a wide range of e-books, including fiction, non-fiction, and children’s literature. It also offers a variety of subscription plans, which provide customers with access to unlimited e-books.
eBooks.com offers offers millions of e-books across various genres, including fiction, non-fiction, academic, and professional titles. E-books are available in multiple electronic formats, compatible with various devices such as computers, e-readers, tablets, and smartphones. The platform provides a seamless experience for purchasing and downloading e-books, with free software available for reading.
5️⃣ Myprotein
Myprotein is a British brand specializing in sports nutrition and bodybuilding supplements. Founded in 2004 by Oliver Cookson, it has grown to include a range of products such as protein powders, vitamins, and activewear. In 2011, Myprotein was acquired by The Hut Group (THG), which helped it expand globally.
Myprotein offers wide range of products from protein powders and amino acids to vitamins and minerals, catering to various dietary needs and fitness goals. Myprotein is known for providing high-quality products at reasonable prices. They also offer specialized lines like Myvegan for plant-based nutrition and MyPRO for professional-grade supplements.
6️⃣ Calm (Six Pack Saturday #82)
The Calm app is a popular meditation, sleep, and relaxation app designed to help users manage stress, improve sleep, and practice mindfulness. The app offers a variety of features, including guided meditations, breathing exercises, and sleep stories. It also provides personalized recommendations based on the user’s individual needs.
The app offers guided meditations for various needs, including stress reduction, focus, and relaxation. It features bedtime stories narrated by celebrities like Matthew McConaughey and LeBron James to help you fall asleep. Finally, it provides techniques to help you calm down and manage anxiety.
Mr. Healthy & Ms. Exercise
Mr. Healthy & Ms. Exercise aggregates the best health and fitness websites for excellent training, supplements, food tips, and health & lifestyle improvement. To see and visit any of the websites, check out this page. Six Pack Saturday #82 and other weekly Six Pack Saturday lists bring tips & tricks about health, fitness, and diet. Check out the Tumblr archive or Pinterest boards.
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