Here is the Sixpack Saturday list #2 of our tips for improving physical fitness, healthy diet, and lifestyle.
Perfect exercise equipment: The leading producer of strength and conditioning equipment for any sport Rogue Fitness started in a garage and helps athletes equip their own garage gyms. All from Rogue for efficiency, versatility, storage, and optimal bang for the buck, and always quality functional fitness equipment.
Great exercise: A Bulgarian Split Squat for strengthening your lower body.
Tasty sports supplements: The Protein Works premium protein shakes protein snacks, vegan products, and sports nutrition. Including the Award Winning Whey Protein 80.
So many books, so little time: 8,000+ fitness books by Kobo Books by Rakuten to bring your fitness to another level.
Great workout videos: Fitness Blender provides a mixture of full-length workout videos for any fitness level, workout routines, healthy recipes, meal plans, and articles written by dietitians, doctors, and physiotherapists.
Dance for fitness: 305 Fitness is a dance-based workout that involves both cardio and strength training segments.
Mr. Healthy & Ms. Exercise
Mr. Healthy & Ms. Exercise aggregates the best health and fitness websites for excellent training, supplements, food tips, and health & lifestyle improvement. To see and visit any of the websites, check out this page. The Sixpack Saturday #2 and other weekly Six-Pack Saturday lists bring tips & tricks about health, fitness, and diet. Check out the Tumblr archive or Pinterest boards.
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