Here is the Sixpack Saturday list #9 of our tips for improving physical fitness, healthy diet, and lifestyle.
1️⃣ Great exercise equipment: Strength training equipment by Bridge BUILD. Power racks, storage stations, and premium barbells made in the USA for commercial and in-home gyms.
2️⃣ Exercises, training plans, and guides: Weight training guides for men and women by Weight Training Guide. Plus Cardio training guide, Nutrition Guide, Exercise database, and more are included.
3️⃣ Health, fitness & wellness supplements: Pre-workout, post-workout, vitamins, protein, creatine, fat burners, and more by Bodybuilding.com, a huge online supplement store.
4️⃣ Meal delivery service: Fresh N’ Lean delivers precooked and vacuum-sealed tasty and healthy meals to your door every week. No artificial ingredients, preservatives, antibiotics, hormones, or highly-processed foods.
5️⃣ Live classes and on-demand workouts: A wide variety of workouts for all skill levels for free with no need for additional equipment by FitOn. Celebrity trainers streamed to all your devices.
6️⃣ Reviewed fitness apps: How to use Jefit gym & workout app?
Mr. Healthy & Ms. Exercise
Mr. Healthy & Ms. Exercise aggregates the best health and fitness websites for excellent training, supplements, food tips, and health & lifestyle improvement. To see and visit any of the websites, check out this page. The Sixpack Saturday #9 and other weekly Six-Pack Saturday lists bring tips & tricks about health, fitness, and diet. Check out the Tumblr archive or Pinterest boards.
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